"B" is for Brussel sprouts!



 

"B" is for Brussel sprouts!

 

ok my new favorite way to make them is extra crispy!

I cut the bottoms off and take all the loose leaves I can off and toss in a bowl, and then I slice some more off of the bottom and take more loose leaves off, keep doing this until it gets to the size of a marble, and then toss it in the bowl with the leaves. It's alot of work, but well worth it if you like the crispy bits :)

 

I tossed in EVOO, sea salt, lots of black pepper, and garlic powder.
Baked for over an hour+ @350+, just keep checking and tossing them around every 15 minutes to try and get them to cook kinda evenly.

 Easy-peasy!

Happy Crisping!

Omega 8006 Juicer

Ok, so researching centrifugal vs. masticating style juicers was very informative. It really depends on your needs; time, health requirements, versatility, space, clean-up time, loudness etc.
I found that you can find good/bad opinions and reviews on EVERY product testing comparison video out there.
That  being said, I picked this one up from BedBath&Beyond last night, I wasn't intending to buy one but after I talked to an employee there, Tyler told me that there return policy was "off the hook!" (*note Tyler was adorable) He told me for any reason and any length of time that I could bring it back(he said I didn't even have to clean it for 10 yrs, hahaha too funny,  if I decided I didn't like it. Well, I was sold. And I was able to use one of there (never expiring) 20% coupons which took a lovely chunk off the retail price. So I feel like I can test this puppy out for awhile and see if we like it. Its a bit of an investment but another positive thing about the Omega brand is their Warranties! This one has a 15 year warranty, which makes me feel like they are very confident about believing in their own products.

"schluuurp!"

This unit is also pretty small compared to other masticators. This juicer was easy to clean to my standards, I like the sound of it crunching slowly away, it sounds like a happy cow munching away on its dinner. It was AMAZING with the dinosaur Kale, yayayay! Cukes, Carrots, Celery, Apple, were totally fine. But ok, honestly it mushed the crap outta the Tomato, you might as well just use a blender for the softer veggies/fruits into a smoothie, just take the juice you make and pop it into the blender with  your soft veggie/fruits and make a smoothie-juice concoction. Ive done it with avocado and almond milk and it was delicious, but alot to wash with the blender and juicer but it's well worth it!
Oh also you can make nut butters, sorbets and pasta with this thing!? This could get interesting...And now I am also envisioning someone designing one of these to look like a cow, I would definately buy one!

I loaded up a video below so you can hear it munching :)

Happy Juicing!!!

Comparison test #1

Sissies 1 & 3 ran 1/4lb. of russian red baby kale each in their juicers, one being a Greenstar dual auger masticating type, the other was a Juiceman centrifugal type and I now just ran it through my Omega... We used the same kale from the same garden and the same scale to weigh it. We just wanted to see if there would be a yield difference.

Results were.....THE SAME, no difference in yield!

Kale Salad

Kale Salad

1 bunch kale (dinosaur, red or green leaf—whatever your preference) stripped off the stems and chopped very fine.

1 bunch chard (rainbow is pretty), stripped off stems and chopped fine

1 bunch flat leaf parsley, chopped

1 cup finely chopped green cabbage

1 cup finely chopped red cabbage

½ cup chopped or shredded carrots

1 red bell pepper, chopped into our favorite shape-I like small strips

3 finely minced green onions (certainly optional)

A handful of additional greens:  I like thin sliced pak choi, thinly sliced fennel, chinese cabbage, arugula, cilantro, or watercress.  The arugula, cilantro and watercress are all strong flavors so I would pick just one  of these “additional greens”  to add.

This is my basic “mix” that I double and keep in a Ziploc for salad all week.  What is wonderful about this is because it is just dark greens, I can also add a handful to soups or stir-fry  it with garlic and olive oil for a side dish. 

When serving as a salad, I may add fresh tomatoes, kalamata olives, or mushrooms if I have them.

Basic Dressing

2 tablespoons lemon juice (approx.)

½ cup olive oil

1 clove garlic finely minced

1 tablespoon shoyu or to taste (I use more)

Dash salt

Blend well!  Serve with a sprinkle of parmesan or nutritional yeast .

I also have an Asian (sesame oil) style dressing I’ll use sometimes too...

2 foodie posts in 1 day--Bonus!

This is my new favorite convenience food!! Kiyomi says, its delicious.(I'm so excited, I'm beside myself) It is packed with salty porky smoky Southern green goodness! I had this same flavor greens at the Nashville airport in a little local shop. You can get it at Albertson's (at least mine in Lake Forest Park) and its the huge 27oz can. It costs 3.25/can, BUT if you visit their website at www.gloryfoods.com you can print yourself a 90cent off coupon. You can use as many coupons as you buy product (you don't have to give your email, or anything to get the coupon). Sweeeeeeet!

They have Turnip, Collard, Mustard greens and their website shows even more varieties!