Kathy's Pic of the Week

Oyako Donburi

This is my version of the family recipe for oyako donburi. It's more of a soupy meal than the traditional rice bowl with stuff. It's very simple, fast, and delicious. The recipe quantities don't make a lot but should be good for 2-3 people. The veggies add depth to the broth. The daikon is especially good.

Ingredients:

1 box chicken broth (for best use homemade)

1 tbs dashi powder

1 equal amount of water (or a little more)

1 whole chicken breast or equivalent thighs deboned & chopped bite-sized pieces
(I save the bones to make my own stock)

¼- ½ cup shoyu

6-8 eggs, beaten

garnish: finely chopped green onions and/or toasted nori crumbled

veggies: I usually add a little water chestnut sliced, fresh shiitake mushrooms sliced, and/or diakon sliced into matchsticks. Sometimes I add a little of the daikon greens or thinly sliced cabbage for color.

Heat chicken broth, dashi, and water) to a boil, toss a whole green onion or two (take out before serving), add chicken and veggies, then turn down heat to simmer. When chicken is just cooked, taste broth and add more stock or water or dashi depending on your taste. Bring soup back to boil. Stir ½ cup hot broth into eggs then pour eggs in to pot stirring until cooked. Add shoyu to taste.

Serve over hot Japanese rice. Garnish w/green onions and/or nori.

Wheat and Dairy-free Sweet Potato Muffins with Cinnamon Sugar Coating

Adapted from Noble Pig Cooking Blog
For the Muffins:
2-1/2 cups Spelt Flour
1-1/2teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground nutmeg

1/3 cup "fake buttermilk" - plain soymilk tainted with 1 teaspoon apple cider vinegar or lemon juice
1/3 cup coconut milk
1/2 cup sweet potato puree (canned or fresh baked)
1 teaspoon vanilla extract

1 stick margarine, room temperature
3/4 cup brown sugar
2 eggs

For the
topping:
1/2 cup sugar
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 stick margarine, melted

In a medium bowl, combine spelt flour, baking powder, baking soda, salt, and ground nutmeg. Set aside.

In a large pouring vessel combine the coconut milk, "fake buttermilk", sweet potato puree, and vanilla. Set aside.

In a large bowl, cream margarine and brown sugar with an electric mixer, until fluffly. Add eggs, one at a time, beating well after each addition. Mix, alternating wet and dry ingredients into the butter mixture, starting and ending with the dry; mix only until each addition is incorporated, DO NOT OVER MIX, BUT ON THE OTHER HAND, DON'T UNDER MIX EITHER.

Grease your muffin tin or line them. Fill muffin cups 1/2 full. Bake in a 350 degree oven for 20-25 minutes, or until a toothpick inserted into the center of the muffin comes out clean.

While the muffins are baking, In a shallow bowl, combine sugar, cinnamon, nutmeg. Put the melted butter in a separate bowl.
When the muffins are cool enough to handle, yet still warm, remove the muffins from the tins, brush them completely with the melted butter, and roll in the cinnamon sugar mixture to coat.

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wheat free, dairy free, but not taste free, sweet potato muffins

To my delight, I found a great deal in the overstock bin at Fred Meyer of canned organic sweet potato and pumpkin. I put the sweet potato to work yesterday, and the results were delish. I will post recipe if anyone is interested. I discovered when the recipe says, "don't overmix", they need to add for people like me, "but don't undermix, either" because some of them oozed.

I used soymilk with apple vinegar as a substitute for buttermilk and coconut milk for the whole milk with great results. I used spelt flour so it is wheat-free and ever so tender, but not gluten free. Only a few looked like a volcanic eruption, the rest looked lovely, like this:

How to use leftovers – Dumpling Filling

Often when making dumplings (or potstickers, gyoza, jao zi, etc.) you'll end up with extra fillling. Here is one recipe that solves this leftover problem. This was adapted from an excellent recipe from the NY Times, Mark Bitten's blog, 11/18/09, "Meatballs, Chinese Style."

Take leftover dumpling fillling and add an egg white and about 2 tsp tapioca starch. You can add more salt if ou like, or a tsp of soy sauce or fish sauce. The mixture will be very wet but don't worry the poaching in stock will firm them up.

Mince an inch of ginger and finely slice the white parts of a leek or a small handful of Chinese chives or a couple of green onions. Heat veg oil, add ginger and onion but don’t brown just get it softened. Add about 6-8 small heads of baby bok choy roughly chopped. Or use an equivalent amount of regular bok choy or Napa cabbage, coarsely cut up. It looks big at first but the greens cook down so much, you’ll be surprised.

Add white pepper and 2/3 to 1 cup of chicken or pork stock. Stir, then cover the wok or pan w/lid and let the bok choy cook down a little. After a minute or two, shift the bok choy over to one side of the pan. Make the dumpling filling into balls, don’t have to be precise here, and gently ease them into the cooking liquid next to the bok choy. Cover the pan and simmer for 10 minutes. The bok choy will be very overcooked but so yummy.

The broth is pretty amazing. I don’t usually reduce or thicken it. If you have leftover broth from meal, this can be used in another stirfry or as a soup base. Check for seasoning, add a few drops of sesame oil and soy sauce to taste.

Serve, of course, with rice.

Note: I’ve made this recipe several times from scratch (no leftover filling.) Making the meatballs from a lb of ground pork, 1 tbs fish sauce, ½ small minced onion, , white pepper , tiniest pinch of sugar, egg white (small egg), 1 tbs starch (corn or tapioca.) It makes a lot but then you have -- leftovers!

Kathy's Pic of the Week